Pear avocado and mango 🍐 🥑 🥭🍐🥑🥭🍐🥑🥭🍐🥑🥭 Did you know that fat slows down absorption of sugaring our bodies? Avocado has lots of healthy fats, which makes it great to mix with sweet fruits. #realfood#fresh#freshfood#fruit
When one of my athletes sent me this picture of one of their favourite drinks, I couldn't help but smile! What a little mug of sunshine! - And besides the smile factor, the turmeric in this drink may help recovery too. Turmeric has been used in Ayurvedic Medicine (practiced in India and China) for thousands of years, hailed for its antioxidant properties. Curcumin, the active ingredient in turmeric is a lipophilic polyphenol compound and has be subject to some promising research - especially in terms of possible physical benefits of turmeric for athletes due to the inflammatory properties. It is ...
| Jambes express | 🔥🤰🏻 Ce matin petite séance de sport with baby girl 👧🏻 Ça fait du bien de reprendre le sport et de pouvoir garder une activité physique et être active 💪🏼 Mardi début de #20weekspregnant et du 5ème mois 🥰 toujours + 1kilo au compteur, et vous vous en êtes où ? ————— #teammrnfit#fitness#muscu
MEGABOLIC MASS 🔥💪🏻 fue diseñada para personas que deseen tener un tamaño absoluto y la mayor fuerza posible💯🔝 . ✈ENVIOS A TODO EL PAIS🚛🇨🇴 . . 📍Bogotá 3008896962 📍Cartagena 3233445820 📍Cali 3186494875 📍Pereira 3105112039 📍Montería 3173734603 . . #fitness#fit#workout#nutrition
99 WINNERS SO FAR! We’ve got 3 MORE #healthy#energy ASPIRE® 12-Pack WINNERS this week. Keep those great selfies coming, and remember, if you haven’t won, you are still in the drawing. THIS WEEK’S WINNERS ARE: Angelina LoRusso of #newjersey: Keeping the #sharks at bay with her Raspberry + Acai Tim Ebbecke of Chilling with an Apple + Acai Michelle Lambert of Having some fun with a Mango Lemonade Want a chance to WIN a 12-PACK of great tasting, that burns calories, too? Just snap a pic of you and your or, ...
// Salty Saturday // This Saturday we're hungry--what's your favourite snack in between rehearsals? Hummus and Carrots? (and rice cakes hehe) Cucumbers and Tsatsiki? Banana with peanut butter? Nuts, dried fruit? Dark Chocolate? Fruit? Let us know, we want to hear from you!! #picoftheday#photooftheday#wow#amazing
Not only does skipping meals take a toll on your system, it works against you, setting you up for a slower metabolism and crazy hunger cravings that are tough to resist giving in to. The smart strategy? Lose weight by eating smaller, healthier meals throughout the day!